Amount of Valine in Squash, winter, butternut, cooked, baked, without salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, winter, butternut, cooked, baked, without salt there is 0.039 g of Valine. Change amount

Conversion Calculator | Choose a measurement for calculation

Valine

Valine is a nutrient present in many other foods. The below table lists foods high in Valine other than Squash, winter, butternut, cooked, baked, without salt.

Egg, white, dried, powder, stabilized, glucose reduced 6.17 g 6.17%
Egg, white, dried, flakes, stabilized, glucose reduced 5.76 g 5.76%
Egg, white, dried, stabilized, glucose reduced 5.725 g 5.72%
Egg, white, dried 5.164 g 5.16%
Soy protein isolate 4.098 g 4.10%
Soy protein isolate, potassium type 4.098 g 4.10%
Seaweed, spirulina, dried 3.512 g 3.51%
Egg, whole, dried, stabilized, glucose reduced 3.468 g 3.47%
Fish, cod, Atlantic, dried and salted 3.236 g 3.24%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein concentrate, produced by alcohol extraction 3.064 g 3.06%
Soy protein concentrate, produced by acid wash 3.064 g 3.06%
Egg, whole, dried 2.991 g 2.99%
CRACKER BARREL, grilled sirloin steak 2.889 g 2.89%
Cheese, parmesan, shredded 2.853 g 2.85%
Beverages, Protein powder soy based 2.827 g 2.83%
Whale, beluga, meat, dried (Alaska Native) 2.81 g 2.81%
Seeds, sesame flour, low-fat 2.8 g 2.8%
Seeds, sunflower seed flour, partially defatted 2.775 g 2.78%
Smelt, dried (Alaska Native) 2.66 g 2.66%
Squash, winter, butternut, cooked, baked, without salt

Squash, winter, butternut, cooked, baked, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, winter, butternut, cooked, baked, without salt are listed below.

Water 87.8 g 87.8%
Energy (calorie) 40 kcal
Energy (joule) 167 kJ
Protein 0.9 g 0.9%
Total lipid (fat) 0.09 g 0.09%
Ash 0.72 g 0.72%
Carbohydrate, by difference 10.49 g 10.49%
Fiber, total dietary 3.2 g 3.2%
Sugars, total 1.97 g 1.97%
Calcium, Ca 41 mg 0.04%
Iron, Fe 0.6 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 27 mg 0.03%
Potassium, K 284 mg 0.28%
Sodium, Na 4 mg
Zinc, Zn 0.13 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.172 mg
Selenium, Se 0.5 µg
Vitamin C, total ascorbic acid 15.1 mg 0.02%

Nutrients in Squash, winter, butternut, cooked, baked, without salt